Chia Seeds Are High in Omega-3 Fatty Acids
Chia Seeds May Lower Your Risk of Heart Disease
Given that chia seeds are high in fiber, protein an
They’re High in Many Important Bone Nutrients
Chia Seeds May Reduce Blood Sugar Levels
They May Reduce Chronic Inflammation
Chia Seeds Are Easy to Incorporate Into Your Diet
Almost All the Carbs in Them Are Fiber
Chia Seeds Are High in Quality Protein
Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories
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